Friday, 1 February 2008

A gym to rival the TUF centre, and a video

I went over to the Caged Steel training centre in Dewsbury, West Yorkshire today.

I'd seen pics and know a few people who'd been, but I was genuinely blown away by how nice it is.

I went over with some members of our Fight Team so they could make use of the cage, and while they were mashing each other up I went onto the main matted area and shot the following video.

I've been training jiu-jitsu quite a while now. Since 2002 I think. I had always played with stability balls and used them in my training, but it was only late last year I really got into using them regularly. They're great fun, very good for grapplers and most importantly, cheap and easy to come by.

I hope you like the following vid, it's just a little of what you can do with an empty mat and a stability ball.

posted by Fighters Only Mag Editor at Friday, February 01, 2008 << Back To Main Page